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Cauliflower Soup

A Humble Vegetable Transformed Cauliflower soup. It may not sound glamorous but don't underestimate this humble vegetable's potential. This creamy, comforting soup is packed with taste and nutrients, making it a perfect meal for any juncture. Cauliflower soup can do everything if you're looking for a light lunch, a cozy dinner, or a satisfying starter. A Brief History of Cauliflower Soup The origins of cauliflower soup can be traced back to ancient Rome, where the vegetable was believed to have aphrodisiac properties. In the Middle Ages, cauliflower became a popular food in Europe, and soup was a common way to prepare it. The first recorded recipe for cauliflower soup appears in a French cookbook from the 17th century. Over the centuries, cauliflower soup has evolved into a diverse dish with countless variations. In France, it is often served with cream and croutons. In India, it is spiced with curry and coconut milk. In America, it is usually made with cheddar che...

what are pigment spots?

Pigment spots are among the pigmentation disorders of the skin. Doctors use this term to summarize all types of changes in the coloration (pigmentation) of the skin and mucous membranes. It is normal for Central Europeans to have pigment spots or to develop them in the course of their lives. From a medical point of view, the color changes are usually absolutely harmless.

However, many people find them unsightly and cosmetically annoying, especially if the pigmentation disorders occur on the cheeks, forehead, upper lip, hands, arms, legs or on the décolleté. With sun and age spots in particular, there are various options for removing or at least reducing the brownish discoloration of the skin.



Pigment spots: causes and forms

The so-called melanocytes are responsible for pigment spots. These cells in the top layer of the skin make melanin. The dye occurs in humans in a brown-blackish and a lighter yellowish-reddish variant and protects the skin from UV radiation. Depending on the appearance and causes, doctors distinguish several types of pigment spots. This includes:

White spot disease (Vitiligo)

Strictly speaking, white spot disease is the opposite of pigment spots. Instead of producing too much, the melanocytes here produce too little melanin - why is still largely unclear today. As a result, area with little or no pigment appear on the skin, which accordingly appear very light.

Most of the time, the irregularly shaped white patches of skin appear on the face, hands and feet. In principle, however, they can arise anywhere on the surface of the skin and also on the mucous membranes. The white spot disease cannot be cured. Apart from an increased risk of sunburn on the affected skin areas, Vitiligo is harmless. But there are ways to reduce the white spots, for example with UV therapy at the dermatologist.

Moles and birthmarks

Moles are caused by an accumulation of melanin-producing cells in the skin. They show up light to dark brown, sometimes even almost black, and sharply delimited. Doctors speak of pigment nevi, colloquially they are often referred to as birthmarks. This is not entirely corrects, however, as the term birthmark also includes other benign changes in the skin or mucous membranes.

In this part of the world, practically everyone already has moles as a child, and they often become more in the course of life. They are often found on parts of the body that are exposed to high levels of sunlight. In addition to the face, neck and hands, this also includes upper arms, shoulders and the cleavage.

Although the majority of liver spots are completely harmless, they can develop into skin cancer . If moles enlarge, lighten, darken, itch, bleed, ooze, or otherwise change, a dermatologist should be consulted. It is generally advise to take advantage of the preventive examinations for skin cancer paid for by health insurers.

Freckles (ephelids)

Freckles occur mainly in people with fair skin types, and this usually already in childhood or early adolescence. The small reddish-brown pigment spots are preferred where the sunlight falls unhindered on the skin, i.e. on the face, on forearms and hands as well as on the cleavage.

The reason for the freckles is that the melanocytes in appropriately predisposed people produce more pigment under the influence of UV radiation. The dye accumulates in the deepest layer of the epidermis and thus ensures the harmless spots that become pale in autumn and winter when the sun is less.

Age spots and sunspots

Whether back of the hand, forearms, face or décolleté: Age spots (Lentigo senilis) or sunspots (Lentigo solaris) form in skin regions that have been exposed to the sun for many years. This means that they accumulate from the 40th birthday and are already the norm for people over 60. But younger people can also get these yellowish-brown to dark brown pigment spots.

Age spots occur because more melanin accumulates in the affected areas in the epidermis. They can be tiny, but also several inches tall. Their shape also varies from round to oval to irregularly delimited spots. Unlike freckles, they hardly fade when the UV exposure drops in autumn and winter.

Age spots are usually harmless. Since certain types of skin cancer can look similar, these pigment spots should be examined by a dermatologist every two years as part of skin cancer screening. Some people find the brown spots to be an optical flaw and therefore want to get rid of them. There are several methods to remove age spots; Lasers are considered to be the most effective.

Chloasma / Melasma

This type of pigmentation is caused by hormonal changes: usually due to pregnancy, the use of birth control pills or hormone replacement therapy during menopause. That is why the ocher to light brown flat discoloration occurs almost exclusively in women. They are noticeable in the area of ​​the upper lip, forehead, temples and cheeks.

After childbirth or after stopping the pill or hormone replacement, the darker pigmented areas on the face usually disappear on their own.

 

Remove pigment spots

Pigment spots in pregnancy subside when the hormonal balance returns to normal after the birth. Other forms of pigment spots are more stubborn, but usually just as harmless. From a medical point of view, therefore, they do not have to be treated.

Above all, the age spots that increase with the number of years of life perceive those affected to be so cosmetically annoying - especially if they appear on the face - that they would like to get rid of them. There are the following more or less promising methods to remove the skin marks:

Laser pigment spots

Whether on the face, neck or cleavage - the most effective method to remove pigment spots is laser therapy from a dermatologist who specializes in this treatment. Here the pigment accumulations are shattered by the high-energy laser light and then disposed of by the cells of the body's own defenses.

Since this leads to an intentional inflammation, the lasered skin can swell, redden and burn like a sunburn in the first few days. After two weeks, the treated areas have largely healed, but remain particularly sensitive for a while. For this reason, patients should not go into the blazing sun without appropriate protection in the first eight weeks after laser treatment.

Depending on the sizes and severity of the hyperpigmentation, one to two therapy sessions are required to completely remove age spots. Since the reasons are purely aesthetic in nature, those affected usually have to pay for the laser treatment themselves. The cost per session depends on the size of the area of ​​skin to be treated.

Peels

Another way to treat pigment spots is with peelings. They contain chemical substances such as fruit acid or trichloroacetic acid. Applied to the affected areas, they loosen the top layers of skin with the pigment accumulations. New, lighter skin then grows back there.

However, the treatment is very irritating to the skin, carries the risk of infections at first and can lead to the formation of scars. That is why such a chemical peel should only be carried out by experienced dermatologists. Depending on the extent of the age spots, several therapy sessions may be necessary. Here, too, the costs are usually not covered by health insurance companies.

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