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Cauliflower Soup

A Humble Vegetable Transformed Cauliflower soup. It may not sound glamorous but don't underestimate this humble vegetable's potential. This creamy, comforting soup is packed with taste and nutrients, making it a perfect meal for any juncture. Cauliflower soup can do everything if you're looking for a light lunch, a cozy dinner, or a satisfying starter. A Brief History of Cauliflower Soup The origins of cauliflower soup can be traced back to ancient Rome, where the vegetable was believed to have aphrodisiac properties. In the Middle Ages, cauliflower became a popular food in Europe, and soup was a common way to prepare it. The first recorded recipe for cauliflower soup appears in a French cookbook from the 17th century. Over the centuries, cauliflower soup has evolved into a diverse dish with countless variations. In France, it is often served with cream and croutons. In India, it is spiced with curry and coconut milk. In America, it is usually made with cheddar che...

What is post traumatic stress disorder (PTSD)? Symptoms, Causes, Treatment

 

An NCBI article titled "Post-Traumatic Stress Disorder" defines post-traumatic stress disorder (PTSD) as a serious psychiatric disorder that occurs after exposure to actual or potential harm, sexual assault, or loss of life. It is related to cognitive and functional impairments. Effective treatment and reduction of the long-term consequences of PTSD requires early diagnosis and intervention. read more. webcomputerworld

general description

In young adults and adolescents, PTSD develops as a result of a specific traumatic experience in a person's life. Life-threatening circumstances, sexual assault, being a victim of a natural disaster, or being physically assaulted are some of the common stressful situations that can cause the disorder.

PTSD also develops after a frightening incident, such as B. an attack, abuse or a life-threatening circumstance. Accidents can also cause the disruption.

Sometimes it can be a symptom or a precursor to other anxiety disorders or mood disorders, such as depression. While traumatic events are likely to produce feelings of stress and anxiety, post-traumatic stress disorder (PTSD) involves experiencing severe symptoms. People react differently to the same incident, and the causes of PTSD are very individual.

With PTSD, the patient cannot get over the terrifying event and continues to experience nightmares, flashbacks, or disturbing thoughts about it. Most people need time to recover from a stressful situation.

A more severe reaction to an ongoing traumatic situation, such as abuse, neglect, or frequent violence, is called complex PTSD (C-PTSD).

Is PTSD common in young adults?

Adolescents often experience trauma during their teenage years. Recent research shows that PTSD is becoming more common among teenagers. According to the National Survey of Child Exposure, adolescent girls have been, or attempted to be, victims of sexual assault at some point in their lives.

In another study, young people were asked if they had ever been a victim of sexual or physical assault or if they had witnessed any kind of violence. According to the survey, 47% of these young people were victims or witnesses of physical or sexual abuse.

The circumstances and causes of trauma vary from person to person, although many young people in today's society face a painful event. Raising awareness among parents and young adults helps with early detection and better management of the situation.

What are the symptoms of PTSD?

Symptoms can manifest after a traumatic encounter. They usually become apparent within six months of the event.

The main signs of PTSD are:

flashbacks of the incident,

avoidance and deafness. This includes trying to stay busy and staying away from activities or thoughts that might evoke memories of the traumatic experience.

Always stay alert and on guard in case it happens again.

Experiencing one or more of these signs doesn't necessarily mean someone has PTSD.

PTSD sufferers may also find

anxiety and depression

Trouble eating or sleeping

Angry or irritable mood

Drug or alcohol abuse

Diarrhea

Muscle aches

Difficulty remembering full traumatic events.

Advanced PTSD Symptoms

Here are specific symptoms of PTSD in young adults when a child experiences trauma.

Changed sleeping and eating habits.

Poor performance in school or college.

Socially isolated from friends and family.

Overreacts to trivial problems

emotional indifference

Loss of interest in hobbies and friends.

Having trouble concentrating and paying attention.

Shows signs of persistent anxiety.

it becomes rebellious

Shows angry or violent behavior.

tiredness or drowsiness

panic attacks

vomiting, persistent headache or nausea

What causes PTSD in young adults?

Trauma is by definition the leading cause of PTSD in young adults. However, those with a history of anxiety problems or a family history of PTSD are more likely to be affected.

Emphasize

Extreme stress is the trigger for all cases of PTSD. This subjective stress most commonly manifests itself in physical violence (being hurt by another person) or sexual assault. PTSD affects women twice as often as men. read more. healthnutritionhints

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Cauliflower Soup

A Humble Vegetable Transformed Cauliflower soup. It may not sound glamorous but don't underestimate this humble vegetable's potential. This creamy, comforting soup is packed with taste and nutrients, making it a perfect meal for any juncture. Cauliflower soup can do everything if you're looking for a light lunch, a cozy dinner, or a satisfying starter. A Brief History of Cauliflower Soup The origins of cauliflower soup can be traced back to ancient Rome, where the vegetable was believed to have aphrodisiac properties. In the Middle Ages, cauliflower became a popular food in Europe, and soup was a common way to prepare it. The first recorded recipe for cauliflower soup appears in a French cookbook from the 17th century. Over the centuries, cauliflower soup has evolved into a diverse dish with countless variations. In France, it is often served with cream and croutons. In India, it is spiced with curry and coconut milk. In America, it is usually made with cheddar che...

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